Skip to Content

Best Things to Do in Flam, Norway + 1 Day Itinerary & Tours

Best Things to Do in Flam, Norway + 1 Day Itinerary & Tours

Thinking of visiting Flam area in Norway and wondering what to expect and what to see and do in Flam? In this guide, we cover all the ‘musts’ – the very best things to do in Flam. Take a look!

Flam is probably one of the most visited fjord destinations in Norway. Not only it’s a popular stop for Norwegian cruises, but it’s also an important element of a very popular formula – Norway in a Nutshell.

We visited Flam by car, as part of our two-week Norway road trip. In this post, I share our experience and tell you about the best things to see and do in Flam.

In this article, I also included a suggested one day itinerary for Flam and advice on where to stay. Below you will also find some tips on how to avoid the crowds and truly enjoy this magnificent region.

TIP: If you stumbled upon this article wondering how to visit Flam as a day trip from Bergen, you may want to take a look at this highly-rated private day tour that includes a visit to Flam, Sognefjord, Gudvangen, as well as Flam Railway and/or fjord cruise. It’s not cheap, but quite a good value considering what’s included and the best price-quality tour that I was able to find. Further below in this article, you can find a few alternative suggestions.

Best Things to Do in Flam:

1. Scenic Flam Railway – Flåmsbana

A spectacular train journey Flam – Myrdal – Flam is probably the main highlight in Flam area. Described in many publications as one of the most beautiful train journeys in the world, a ride on the Flam scenic railway is not to be missed.

The 2-hour round trip will take you through some of the most beautiful mountain scenery. In less than an hour, the train ascends 866 meters (2,841 ft) and passes beautiful valleys and countless waterfalls.

The train makes a short photo stop by the impressive Kjosfossen waterfall. All of a sudden the music starts to play and a dancer appears on the mountain, by the ruins of an old farm.

Some people will find this a mesmerizing experience, the others – a strange tourist attraction. No matter in which camp you are, you cannot help but admire the sheer power of this waterfall! And just think of it – how cool is it for a train to stop in the middle of nowhere just for you to be able to admire this spectacular waterfall.

Flam Railway practical information and tips:

  • Book your Flam railway tickets in advance.
  • Arrive at the station at least 20-30min before departure. The sooner you board, the more seat choice you have.
  • The first and last seats of every wagon have windows that can be opened. If you are planning to take pictures, that’s the place to be.
  • Sitting on the right side (departing from Flam) of the train will give you a bit better views most of the time.
  • If visiting in summer, go very early in the morning or on the last train in the evening to avoid the crowds. If I were to visit Flam again, I would love to experience this beautiful place off-season. I hear that the scenic Flam railway is just spectacular in spring and autumn as well.
Kjosfossen waterfall - Flam railway Norway
Kjosfossen waterfall between Flam and Myrdal
 

Flam Railway – is it worth it?

I have read lots of mixed reviews of the Flam Railway and was wondering if it’s worth it…

Some say it’s a tourist attraction. It is. Some say it’s for old people. No, it’s for everyone. Some say it’s expensive. Everything is expensive in Norway. Some say it’s one of the most beautiful train rides in the world. It certainly is!

Yes, it’s busy, it’s expensive, it’s full of tourists, and all those things. But it’s also a spectacular trip! Do you really want to miss it just because it’s popular?! Would you miss the Eiffel Tower in Paris or the Statue of Liberty in New York?

Go early in the morning, take the very first train (7.30 AM in summer), come offseason. Do whatever works best for you, but don’t miss Flam scenic railway!

Flamsbana scenic railway trip from Flam to Myrdal in Norway is one of the best things to do in Flam
Flamsbana scenic railway trip from Flam to Myrdal
 

2. Scenic Cruise of Nærøyfjord – Naeroyfjord

Listed as a UNESCO World Heritage site, Nærøyfjord is one of the most beautiful fjords of Norway. The narrow fjord is surrounded by mountains peaking up to 1800 meters (5900 ft) above sea level.

I don’t think I have ever seen so many waterfalls in my life as at Naeroyfjord! Incredible scenery, together with the picturesque little villages with colorful houses dotting the landscape, makes this one of the most scenic fjords in Norway!

The best and easiest way to truly appreciate the beauty of Naeroyfjord is from the water. There are several options, the most popular is the scenic fjord cruise from either Flam or Gudvangen.

Naeroyfjord scenic cruise practical information and tips:

  • In summer, there are two types of boats doing this cruise: the regular ‘old’ type boat or the new ‘Vision of the Fjords’ maritime hybrid vessel. This premium option is faster and has more viewing decks, but it’s also more expensive.
  • The boats stop several times, but you cannot hop off and hop on with the same ticket. If you prefer to explore one of the villages, like Undredal, you have to enquire about separate tickets. Or visit Undredal by car, as we did.
  • The Naeroyfjord scenic trip is not a car ferry, but there is a bus that can take you back to the starting point. The boat trip takes about 2-3 hours depending on the vessel, but the shuttle bus between Gudvangen and Flam takes only 20 minutes.
  • Early morning or late afternoon departures are the best.
Scenic Naeroyfjord cruise is undoubtedly one of the best things to do in Flam
Naeroyfjord cruise is another must-do in Flam!
 

3. Viking Valley Njardarheimr in Gudvangen

The newly opened Viking Valley in Gudvangen is not a museum, but an authentic Viking village. You can meet real Vikings, learn more about their lifestyle, crafts, and history. There are regular guided tours, and it’s really interesting to meet these people who are so passionate about the Viking era that they choose to live that way today.

Make sure you talk to the Vikings. If you show some interest in what they do, you get to meet some amazing people and learn a lot.

We didn’t know what to expect of this place before our visit and thought it was some kind of a museum. But we spent almost 3 hours here and left with a feeling that we have experienced something truly unique.

I highly recommend including Viking Village in your Flam itinerary, also if visiting with kids. To me, Viking Village is one of the best things to do in Flam area!

LEARN MORE: Viking Valley Njardarheimr

Viking Valley practical information and tips:

  • The Viking Valley is located in Gudvangen, just next to the little harbor where the scenic fjord cruise departs/arrives.
  • Count at least 2 hours for the visit.
  • Viking village is open to visitors daily from June through September.
  • For more practical information check their official website.
Viking Valley in Gudvangen is not to be missed when visiting Flam
Visiting the Viking Valley gives you a unique opportunity to learn more about the Vikings
 

4. Stegastein Viewpoint

A narrow road with twists and turns brings you to the Stegastein viewpoint, where on a clear day you can enjoy one of the best views of the fjords in the whole area.

It’s really nice to see, but note that Stegastein viewpoint is located about half an hour’s drive from Flam and therefore requires a car (or a guided tour) to get there.

Stegastein viewpoint near Flam Norway
Stegastein viewpoint
 

5. Undredal

Undredal is a tiny little village along the Naeroyfjord that in the past could only be reached by boat. Apart from the 12th-century stave church, a cafe, and some colorful houses, there isn’t actually much to see or do here. It’s an idyllic little place that you will pass by boat if you do the scenic Nærøyfjord cruise. But there are also organized tours to visit Undredal, or you can come by car and visit individually.

Honestly, I have mixed feelings about Undredal. I loved the look of the village from the water, it’s just so picturesque! And the road to the village was also nice: you pass a couple of farms specializing in goat cheese production, and the scenery is beautiful too…

However, when we visited Undredal in the afternoon, there were at least 5 buses with tourists here. And I was wondering for what. Apart from the little church, there’s really not much to see here. I think they walk to the church and then have some cheese tasting at a tiny cafe by an even tinier harbor. We expected to be able to see how they make cheese, but even that is not possible. It looked like the cruise ship companies have found a way to make money out of nothing.

Is Undredal worth it? If you have little time and have already seen Undredal from the fjord cruise, then don’t worry about going back by car – you have seen the best of it. If you have a car and have an hour to spare, sure, you can drive all the way to Undredal. Just try to go in the morning or in the evening and avoid the crowds from the cruise ships. You might have a more authentic experience than we did.

How to see Norway in two weeks
Undredal village along the fjord between Gudvangen and Flam
 

6. Flam Railway Museum

Flam Railway Museum is located at the Flam railway station and the entrance is free of charge.

It’s not a museum I would go out of my way to visit, but if you are in Flam and have 15 minutes, definitely take a look inside. It’s actually quite fascinating to learn more about the construction of this railway.

Practical information: Museum is open daily from 9 AM to 5 PM.

Flam railway museum
Can you imagine building a mountain railway with these tools?!
 

7. Brekkefossen Waterfall Hike

If you would like to do some hiking in Flam, then Brekkkefossen waterfall is probably one of the nicest easily accessible options. You can get a map of the area at the tourist information center in Flam.

If you walk all the way, count 2-3 hours round trip. The first part is on a paved road (can also be done by car), and then there is a climb to the waterfall. Note that the climb is rather steep and you need good walking shoes. If it has been raining, expect it to be muddy.

Again, Brekkefossen is not really a must-see in Flam, but if you like hiking and want to escape the crowds, then it’s definitely a nice hike to consider. If this is the first waterfall you will see in Norway, then you will definitely be impressed. But if you have been traveling around a bit more and have seen hundreds of waterfalls by the time you get to Flam, then Brekkefossen is just an average waterfall, not more.

We didn’t climb all the way to the top – here is the view from the road where the climb starts.

Brekkkefossen waterfall in Flam
Brekkkefossen waterfall
 

More Things to Do in Flam

The above-mentioned activities are – in my opinion – the best things to see and do in Flam in one day. If you have more time, however, there are always more options.

You can go kayaking on the fjord, do more hiking, rent a bike. Biking and hiking can also be combined with the scenic Flam Railway.

In Flam village, you can also visit the Aurland Shoe shop and take a guided tour of the small factory. Supposedly, this is the only shoe factory left in Norway, and it has less than ten employees.

If you like beer, don’t miss the Aegir Brew Pub.

There is also a park and several playgrounds in Flam. Great to let your kids run off some energy.

Aegir Brew Pub in Flam Norway
Aegir Brew Pub looks more like a stave church than a cafe
 

How to Spend One Day in Flam – Itinerary & Tours

For such a small place, Flam offers quite a lot of activities. But most tourists only have one day in Flam. Here is my suggestion on how to best spend one day in Flam. The hours I suggest are based on the current summer schedule (2017).

You can change the order of the activities, but this gives you an idea of what you can see and do in Flam in one day. Also, you can do pretty much the same trip starting in Gudvangen as well.

Suggested itinerary for one day in Flam

  • 8.35 AM – 10.35 AM Scenic Flam railway.
  • 10.40 AM Visit Flam Railway Museum and/or Aurland shoe shop, and have a quick lunch.
  • 12.00 board the Naeroyfjord cruise. Arrive in Gudvangen at 2.15 PM.
  • 2.20 PM Visit the Viking Valley in Gudvangen.
  • 4.20 PM Catch a shuttle bus back to Flam.
  • 4.40 PM arrive in Flam. If you have a car, drive up to Stegastein viewpoint and/or to Undredal. Alternative – hike to Brekkkefossen waterfall.
  • End your day with dinner at Aegir Brew Pub.
 

Flam day tour from Bergen

Here are some of the best options for those of you looking to visit Flam as a day tour from Bergen:

  • This boat trip from Bergen to Flam and back allows you to enjoy the beautiful scenery from the boat and gives you some free time to explore Flam. That way you can also take a scenic railway trip to Myrdal and back (not included in the price) – read more info at the Flam Railway section above.

Here you can find more tours that visit Flam, from Bergen or Oslo.

Goats at a farm on the way to Undredal between Gudvangen and Flam in Norway
Goat farm on the way to Undredal
 

Where to Stay in Flam Area

There are just three hotels in Flam, and a couple of holiday homes and apartments. It’s a very popular area, so it’s essential that you book in advance. Staying in Flam is by far the best option for exploring the region. There are also several restaurants and a small supermarket as well.

  • If you are looking for a special place to stay in Flam, take a look at the historic Fretheim Hotel.
  • Flåm Marina is another nice hotel and probably the best option for families.
  • If you like to be in the center of the action, consider Flåmsbrygga Hotel just next to the harbor and the railway station.

If all accommodation in Flam is fully booked or is above your budget, Gudvangen is probably the best alternative.

We stayed at Gudvangen Fjordtell and the location was fantastic. The hotel has been renovated since then and is even better now. Just take a look at this image below – I took this picture a few steps away from our hotel room. And in the evening we had this spectacular place all to ourselves!

If you have a car, you could also consider staying in Aurland, Undredal, Stalheim, or Voss. Obviously, staying further away will require more driving.

Naeroyfjord is undoubtedly one the places one must see when visiting Flam Norway
Naeroyfjord in Gudvangen
 

So, these are our suggestions on the best things to see and do in Flam. Have you been to Flam? Feel free to share your experience – leave a comment below.

More tips for your trip to Norway:

If you found this post helpful, don’t forget to bookmark it and share it with your friends. Are you on Pinterest? Pin this image!

Best things to do in Flam Norway and 1 day itinerary
 
Best things to see and do in Flam Norway, includes suggested one day itinerary. #Flam #Norway
Best one day itinerary for Flam area in Norway. #Flam #Norway

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sarah Lewis

Monday 25th of March 2024

I've book our fjord tickets from Gudvangen to Flam for June. Do we need to book the bus back to Gudvangen ahead of time?

Jurga

Wednesday 27th of March 2024

Hi Sarah, yes, I recommend booking everything in advance.

navita

Saturday 16th of March 2024

Thanks for the info. helped me plan my upcoming trip.

Jurga

Monday 18th of March 2024

Glad to help, Navita. Enjoy Norway!

Victoria Blyke

Sunday 19th of November 2023

Jurga, We are traveling from Olso to Flam this Summer. We were thinking taking the train Oslo to Myrdal and then renting bikes to go down to Flam. But then we would be missing the Myrdal to Flam train ride you describe above. Which option is most spectacular? Don't want to miss out.

Jurga

Monday 20th of November 2023

Hi Victoria, assuming you don't have a lot of luggage and can travel very light, the bike trip will likely be much more memorable. The scenery is amazing and you would be traveling slower, can stop for pictures, etc. Plus, it will definitely be less busy than on the train. That said, we personally haven't done it so I cannot compare the scenery. But from everything I read and saw, I would choose the bike ride. We couldn't do it when we visited because it was too difficult with three young kids so we took the train both ways. I realize that in your case it's one or the other since you are coming from Oslo, but don't have FOMO. Simply make a choice and embrace the experience without wondering what you may have missed. There is no way to see 'everything' anyway and the best memories usually have nothing to do with ticking the boxes. Have a great trip!

Kira

Wednesday 21st of June 2023

Hello Jurga, thank you for the wonderful post, so informative!!! My husband and I will be vising Flam with the cruise in July 2023, our first time in Norway. We have several options for tours through the cruise line. Could you please provide your suggestion on which one to take, they all seem so interesting. 1. Flam Railway - includes Railway, waterfalls, Vibmesnosi and Myrdalsberget mountains, Naali tunnel - 3.5 hours. 2. Voss Gondola- 4 hours includes Gondola, Aurlandsfjord, Gudvangen, Naroowfjord, Naroy Valley, waterfalls. 3. Naroyfjord cruise and Sognefjord - 5 hours, This one includes Stegatein viewpoint. 4. Sognefjord experience - 6.5 hours - Flam and Bergen railways, Myrdal, Voss, waterfalls, Gugvanden mountains, rivers, valley. If we had time we would have taken all of it, but we have to choose. Hope you can help.

Kira

Thursday 22nd of June 2023

@Jurga, thank you, that's what I thought as well. If we are to book it through the local tour company - do you know who may offer similar itinerary as #4? I looked at Fjordsafari and FjordTour - couldn't find any tour that would have it all. Regards Kira

Jurga

Thursday 22nd of June 2023

Hi Kira, it's really hard to say and only you know what you'll enjoy most. For most people, Flam railway journey is the main reason to visit this region. So the last one (#4 Sognefjord experience) seems to be the best choice since it includes the railway trip (if I see it right) and covers more of the area. Hope this helps. Enjoy your trip!

Kate

Friday 17th of March 2023

Hi there! Love your guides. Wondering if you have an opinion on whether it makes a big difference (in terms of lighting) whether you do the earlier afternoon (3-5p) or later afternoon (4:30-6:30p) cruise from Flåm to Gudvangen? Obviously weather can be an issue any time, but in terms of lighting with scenery (given a good day) would you pick one of these times over the other?

Jurga

Saturday 18th of March 2023

Hi Kate, if you are traveling in the summer, then it really doesn't matter which of these times you choose since the sunset (better light) is much later. It might be a bit less busy later in the day when day trippers start to leave the area. If you are traveling in other seasons, then it really depends on when exactly (at what time the sun sets).

This site uses Akismet to reduce spam. Learn how your comment data is processed.